Testimonial: I Hated Exercise

Category: Exercise
Subcategory: Busy Mom
Click for SuperSlow Zone Location

As much as I hate to exercise, I knew that I had to do something to keep my weight under control. I was also having back pains every time I lifted my children. For the past 2 months, I have gone to Super Slow Zone twice a week for only 20 minutes each session. Now, I can already see the results....a lighter, more toned body, and a stronger back.

I had NEVER EVER lifted weights before, and I have already doubled my weightlifting load for my arms and my legs. Now, I can proudly go around flexing my muscles for my husband and lifting my kids in the air, sort of like Supermom!

With Super Slow Zone, you make up set appointments each week that you pay for and are expected to keep. This has kept me on track. I show up each week, on time, to meet with Michelle (my wonderful trainer), and she does not let me get distracted and quit.

It's actually funny how paying money for something makes you really want to make it work. Now, that I am paying for Super Slow Zone, I have FINALLY taken the initiative to walk around the block a few times a week and try to eat smaller (somewhat healthier) portions of food at mealtimes. I am determined to make this all worth it!

As much as I want to be healthy and fit, I have had NO success with gym memberships. I would always pay the initial fees, but I would NOT make time to actually go, and I had no idea what to do with the weights and equipment. At Super Slow Zone, I am set up for a specific routine and a scheduled appointment with a wonderful trainer who is expecting me to show up and work hard. This works for me because I cannot slack off!

I am proud of myself and my progress since starting Super Slow Zone - this is a program so simple and non-time-consuming that EVEN I can stick to it!

Lanee of Northville, Michigan, United States
Age: 34
Profession: mom

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